Introverts Are Struggling Too

What I Miss....

Dear Readers,

I have always considered myself a more introverted personality. I enjoy my independent, quiet, alone time. However, even I am struggling during this time of social distancing. Some things I miss, that I used to do by myself, are.....

• Going to the library.
• Going to Barnes and Noble.
• Getting coffee.
• Making a stop at At Home.
• Running into The Loft.

These are difficult times for all of us in different ways. I am constantly reminding myself.....

• Be kind to yourself.
• Be patient with yourself.
• Step away from the news and social media as needed.
• Get rest.
• Eat healthy.
• Exercise.
• Read.
• Connect with others via phone calls, texting, Twitter, FB or GHOs.
• Participate in chats. Try some new ones!

I give myself permission to.......

• Grieve. I am missing going to work every day and being in my classroom. It's okay to feel sad.
• Do nothing at all. Sometimes it feels so overwhelming, I just don't want to do anything.

But I also give myself permission to..........

• Be happy that I am safe and healthy right now.
• Know that this will pass.
• Be thankful that my family and friends are safe and healthy.

I hope you are all finding your "new norm" and staying safe and healthy. To all our essential workers, thank you, my prayers are with you. 

Warmly,

Teresa